The CSIRO Total Wellbeing Diet is a scientifically proven weight loss program developed by Australia’s national science agency, the CSIRO. Unlike fad diets or quick fixes, it’s designed to help Australians lose weight safely, improve their health, and build habits that last.

 

• Balanced nutrition

• Real food

• Sustainable weight loss

• Powerful support tools, including food and exercise tracking
   

Wini Health's partnership with the CSIRO Total Wellbeing Diet brings together movement, mindset and nutrition science in one powerful ecosystem, helping older Australians feel stronger, more confident and more in control of their health. By pairing joyful, everyday activity with proven nutrition science, we're creating a people-centred pathway to living well that's simple, supportive and genuinely life-changing!